mww

Many Children Fall Out of the Middle Class as Adults

A middle-class upbringing does not guarantee the same status as an adult, according to a new report by Pew’s Economic Mobility Project. Downward Mobility from the Middle Class: Waking Up from the American Dream considers potential factors that cause a third of Americans who grow up in the middle—defined as those between the 30th and […]

Child Sexual Abuse Warning Signs

If you’re worried that your child is being sexually abused, look for the following possible warning signs: Changes in behavior: withdrawal, fearfulness, crying without provocation Night sweats with screaming or shaking, and nightmares Regression to more infantile behavior: bedwetting, thumb sucking Loss of appetite or other eating problems Poorly explained injuries: bruises, rashes, cuts, genital

Happy Kids – Product of Genes, Parenting, Study Finds

Positive, supportive home can brighten outlook for children with gloomy dispositions, researchers say. As scientists continue to tease out the impact of nature versus nurture, it appears that kids unlucky enough to get a “downer” personality gene can end up with sunnier outlooks when they’re parented in a warm, positive manner. A new study on

Eggs – Everything You Need to Know and Recipes

The Egg – About the egg, nutritional value and health issues of eating chicken eggs Playing It Safe With Eggs – What Consumers Need to Know – Food Safety Facts for Consumers to avoid the possibility of foodborne illness, fresh eggs must be handled carefully. Even eggs with clean, uncracked shells may occasionally contain bacteria

Barbecue and Food Safety information about how to safely prepare food outdoors

Cooking outdoors was once only a summer activity shared with family and friends. Now more than half of Americans say they are cooking outdoors year round. So whether the snow is blowing or the sun is shining brightly, it’s important to follow food safety guidelines to prevent harmful bacteria from multiplying and causing foodborne illness.

Safe Handling of Take-Out Foods

TAKE-OUT AND DELIVERED FOODS Holiday Meals, Picnics, Tailgate Parties, or Just a Busy Day In today’s busy world, take-out and delivered foods are experiencing runaway popularity. Some foods are hot and some are cold when purchased. Foods from fast food restaurants are most often consumed immediately. Take-out foods may be purchased in advance for eating

Foodborne Illness: What You Need to Know

What Is Foodborne Illness? Foodborne illness often presents itself as flu-like symptoms such as nausea, vomiting, diarrhea, or fever, so many people may not recognize the illness is caused by bacteria or other pathogens in food. Thousands of types of bacteria are naturally present in our environment. Not all bacteria cause disease in humans. For

Functional Foods

Almonds Lowers LDL and total cholesterol Reduces risk of heart disease Avacado Reduces risk of heart disease, high blood pressure and osteoporosis Beans Reduces risk of heart disease and diabetes Blueberries Reduces risk of cancer Broccoli Lowers LDL cholesterol Reduces risk of cancer Maintains healthy immune system Cheese May decreases risk of certain cancers Citrus

Health Tip: The Food-Mood Connection

What you eat can affect more than your waistline. It can also influence your mood and behavior, experts say. The American Academy of Family Physicians says these nutrients could help boost your mood: Omega-3 fatty acids, found in salmon, flaxseed, flaxseed oil and walnuts. Tryptophan, found in turkey, soy, red meat and dairy. Magnesium, found

Benefits Of A High-Fiber Diet

Looking to boost your health habits and improve the nutritional quality of your diet? Think about fiber. A low-fat diet rich in fruits, vegetables and whole grain products contain fiber (particularly soluble fiber) that may lower blood cholesterol levels and reduce risk of heart disease. This type of a diet may also reduce risk for

Keep Listeria Out of Your Kitchen

Listeria is the name of a bacteria found in soil and water and some animals, including poultry and cattle. It can be present in raw milk and foods made from raw milk. It can also live in food processing plants and contaminate a variety of processed meats. Listeria is unlike many other germs because it can

7 Tips for Cleaning Fruits, Vegetables

Federal health officials estimate that nearly 48 million people are sickened by food contaminated with harmful germs each year, and some of the causes might surprise you. Although most people know animal products must be handled carefully to prevent illness, many don’t realize that produce can also be the culprit in outbreaks of foodborne illness.

Tips for Losing Pounds Fast for Summer

Knock Out Water Retention with Quick Fitness & Nutritional Fixes With summer around the corner, is your body ready for bathing suits, sundresses, shorts and tank tops? According to a recent survey for Albolene(R) Moisturizing Cleanser, which has been used by boxers for decades to help lose water weight, 84 percent of women admit they

Mediterranean diet tied to better fertility

Women who eat a Mediterranean-style diet — high in fruits, vegetables, fish and whole grains — are less likely to have trouble getting pregnant, hints a new study from Spain. The findings add to a growing body of evidence linking the Mediterranean diet to all kinds of health effects, including lower risks of obesity, diabetes

Check Your Steps!, Keep Food Safe

Did you know that one in six Americans will get sick from food poisoning this year alone? This problem is more serious than many people realize. Food poisoning not only sends more than 100,000 Americans to the hospital each year – it can also have long-term health consequences. But, following four simple steps can help

Food Allergy – Guidelines for the Diagnosis and Management of Food Allergy

The Guidelines for the Diagnosis and Management of Food Allergy in the United States: Summary for Patients, Families, and Cargivers summarizes the most important information from the Guidelines and provides a starting point for patient-doctor conversations about food allergy. We hope that this information will empower patients, families, and caregivers with the knowledge they need

Baked Milk Products Help Some Kids Outgrow Cow’s Milk Allergy Faster

A new NIAID-supported study has found that children with milk allergy who can tolerate foods containing baked milk, such as muffins and pizza, may outgrow their allergy faster than those who cannot. Did you know? Allergy to cow’s milk is one of the most common food allergies found in the United States. Milk allergy is

Claims About Cocoa ~ Can Chocolate Really Be Good for You?

Many of us would love to believe that chocolate is a health food. Maybe you’ve heard or read about its potential benefits. Eating chocolate may have some health pluses, but the research is far from certain. The drawbacks, on the other hand, are clear. Think twice before you reach for that tempting treat. The idea

Scroll to Top