Health

Health, Nutrition and Medical

Finland Ranks Happiest Country in the World

World Happiness Report 2018 The World Happiness Report is a landmark survey of the state of global happiness. The World Happiness Report 2018, which ranks 156 countries by their happiness levels, and 117 countries by the happiness of their immigrants. Finland Wins Double Gold in World Happiness Report 2018 Finland is a Northern European nation […]

The Cost of Diabetes in the U.S.

Diabetes, also called; diabetes mellitus is a disease in which the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood and urine. Consult a doctor for medical advice Most common types Type 2 diabetes: A chronic condition that affects

2017 U.S. STATE WELL-BEING RANKINGS

Gallup and Sharecare Release 2017 State Well-Being Rankings Gallup-Sharecare Well-Being Index shows widespread downturn in well-being across nation; South Dakota, Vermont and Hawaii take top spots for highest well-being in U.S.  WASHINGTON, D.C. & ATLANTA (February 13, 2018) – World-leading analytics and advice firm Gallup, and Sharecare, the digital health company helping people manage all their

Asthma Attacks Declining Among U.S. Children

Asthma is a serious disease causing wheezing, difficulty breathing,  and coughing. Over a lifetime, it can cause permanent lung damage. About 16% of black children and 7% of white children have asthma. While we don’t know what causes asthma, we do know how to prevent asthma attacks or at least make them less severe. Today,

First Aid: Childbirth Emergency

Childbirth First Aid: Childbirth usually takes several hours. Although in exceptional cases a baby arrives suddenly before it is possible to move the mother to hospital. It is rare for this to happen with a mother’s first baby because the birth canal needs to undergo a great deal of stretching and adaptation to allow the

EVERYTHING YOU NEED TO KNOW ABOUT CHOLESTEROL

Know Your Cholesterol Levels Lately? You’ve heard of good cholesterol (HDL) and bad cholesterol (LDL) but what does it all mean? High blood pressure and cholesterol — two factors that contribute to heart disease. Knowing what your LDL levels are can help you make more informed lifestyle decisions.   Get Your Cholesterol Checked Too much

CPR – EASY AS A B C

Cardiopulmonary resuscitation When someone’s blood flow or breathing stops, seconds count. Permanent brain damage or death can happen quickly. If you know how to perform cardiopulmonary resuscitation (CPR), you could save a life. CPR is an emergency procedure for a person whose heart has stopped or is no longer breathing. CPR can maintain circulation and

Report Finds Top Restaurants Serve Meat Raised on Drugs

Report finds most fast food chains serve meat raised on drugs New fast food scorecard: 20 of the 25 top U.S. chains surveyed fail on antibiotics policies WASHINGTON, D.C. — A new report and scorecard released today by several consumer, health, and environmental groups grades America’s 25 largest fast food and fast casual chains on

Ionized Water (Alkaline Water) – An Alternitive Therapy for Cellular Stress

Alkaline water is water that’s less acidic than regular tap water. This means it is rich in alkalizing compounds, including calcium, silica, potassium, magnesium, and bicarbonate. Ionized Water (Alkaline Water) Despite being described as ‘water ionizors’ the machines are designed to work as water electrolysers. This is an electrochemical process in which water is split

Keep Your Heart Heart Health for Women

Heart disease and stroke kill 1 in 3 women, according to the American Heart Association, but it’s 80 percent preventable. Make sure you’re doing everything you can to avoid heart disease by ordering these free publications to keep your heart healthy. You will: Discover the surprising signs of heart attack in women Understand the difference

Women and HIV

Every year, thousands of women are infected with HIV. Learn the facts. Teach the women in your family and community how to prevent and treat HIV. What is HIV? HIV is the virus that causes AIDS. A person with HIV is called HIV positive (HIV+). HIV makes it hard for your body to fight off

Creating a Healthy Home Environment: Mold and Mildew Free

Each summer, as temperature and humidity rise, mold invades thousands of homes. Some 10% of the U.S. population is sensitive to mold, and invisible mold spores cause countless allergic reactions, asthma attacks, and sinus infections, according to the American College of Allergy, Asthma and Immunology. Mold also wreaks havoc on building materials. In nature, mold

The K Vitamins

Vitamin K helps your body by making proteins for healthy bones and tissues. It also makes proteins for blood clotting. If you don’t have enough vitamin K, you may bleed too much. Newborns have very little vitamin K. They usually get a shot of vitamin K soon after they are born. If you take blood thinners,

The E Vitamins

Vitamin E is an antioxidant. It plays a role in your immune system and metabolic processes. Good sources of vitamin E include Vegetable oils Margarine Nuts and seeds Leafy greens Vitamin E is also added to foods like cereals. Most people get enough vitamin E from the foods they eat. People with certain disorders, such

The C Vitamins

Vitamin C is an antioxidant. It is important for your skin, bones, and connective tissue. It promotes healing and helps the body absorb iron. Vitamin C comes from fruits and vegetables. Good sources include citrus, red and green peppers, tomatoes, broccoli, and greens. Some juices and cereals have added vitamin C. Some people may need

The A Vitamins

Vitamin A plays a role in your Vision Bone growth Reproduction Cell functions Immune system Vitamin A is an antioxidant. It can come from plant or animal sources. Plant sources include colorful fruits and vegetables. Animal sources include liver and whole milk. Vitamin A is also added to foods like cereals. Vegetarians, young children, and

The D Vitamins

Vitamin D is a nutrient found in some foods that is needed for health and to maintain strong bones. It does so by helping the body absorb calcium (one of bone’s main building blocks) from food and supplements. People who get too little vitamin D may develop soft, thin, and brittle bones, a condition known

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