Foods
Garlic is one of the most versatile flavors to ever grace a kitchen. It not only tastes wonderful, it’s very good for your body. Learn about Mother Nature’s most precious gift to cooks of all levels of expertise. You don’t have to be dodging vampires to love garlic! Garlic (allium sativum) has lovingly been dubbed […]
While this stellar version of a Mexican and Southwest classic can be a delicious appetizer by itself, it’s also traditionally served as an accompaniment to almost all tortilla specialties. All dishes made with avocado darken when exposed to air. This dish can be made up to 8 hours ahead; press a piece of plastic wrap
Ice Cream Base Makes 3 cups 2 cups heavy (whipping) cream 1/2 cup half-and-half 8 egg yolks 1 cup sugar In a heavy medium saucepan over medium-high heat, bring the cream and half-and-half to a boil. Meanwhile, beat the egg yolks with the sugar in a medium bowl until light and fluffy, 6 to 8
Ingredients: 1/4 cup (1/2 stick) margarine 4 large Russet potatoes, peeled, cut into small cubes (about 4 cups) 5 cups water 1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, cubed 1/2 cup half-and-half salt and black pepper Preparation MELT margarine in large stockpot. Add potatoes and water. Cook 25 minutes or until potatoes are tender. Remove
To peel and cook shrimp: Pick fresh, firm, sweet-smelling shrimp. Shrimp may be peeled before or after cooking. To completely peel and clean shrimp: Rinse under cold water and break the head portion from the body and tail. Pull off the legs on the underside. With your fingers or a small knife, split the shell
French Toast A delicious breakfast tradition developed in 16th century France! Items Needed: (for 2 to 4 servings) 2 large eggs 1/3 cup milk 1 tablespoon sugar 1/2 teaspoon vanilla 1/4 teaspoon cinnamon 4 slices of bread of your choice In a shallow dish, beat together eggs, milk, sugar, vanilla and cinnamon until well blended.
The Egg – About the egg, nutritional value and health issues of eating chicken eggs Playing It Safe With Eggs – What Consumers Need to Know – Food Safety Facts for Consumers to avoid the possibility of foodborne illness, fresh eggs must be handled carefully. Even eggs with clean, uncracked shells may occasionally contain bacteria
Cooking outdoors was once only a summer activity shared with family and friends. Now more than half of Americans say they are cooking outdoors year round. So whether the snow is blowing or the sun is shining brightly, it’s important to follow food safety guidelines to prevent harmful bacteria from multiplying and causing foodborne illness.
TAKE-OUT AND DELIVERED FOODS Holiday Meals, Picnics, Tailgate Parties, or Just a Busy Day In today’s busy world, take-out and delivered foods are experiencing runaway popularity. Some foods are hot and some are cold when purchased. Foods from fast food restaurants are most often consumed immediately. Take-out foods may be purchased in advance for eating
What Is Foodborne Illness? Foodborne illness often presents itself as flu-like symptoms such as nausea, vomiting, diarrhea, or fever, so many people may not recognize the illness is caused by bacteria or other pathogens in food. Thousands of types of bacteria are naturally present in our environment. Not all bacteria cause disease in humans. For
Almonds Lowers LDL and total cholesterol Reduces risk of heart disease Avacado Reduces risk of heart disease, high blood pressure and osteoporosis Beans Reduces risk of heart disease and diabetes Blueberries Reduces risk of cancer Broccoli Lowers LDL cholesterol Reduces risk of cancer Maintains healthy immune system Cheese May decreases risk of certain cancers Citrus
What you eat can affect more than your waistline. It can also influence your mood and behavior, experts say. The American Academy of Family Physicians says these nutrients could help boost your mood: Omega-3 fatty acids, found in salmon, flaxseed, flaxseed oil and walnuts. Tryptophan, found in turkey, soy, red meat and dairy. Magnesium, found
Looking to boost your health habits and improve the nutritional quality of your diet? Think about fiber. A low-fat diet rich in fruits, vegetables and whole grain products contain fiber (particularly soluble fiber) that may lower blood cholesterol levels and reduce risk of heart disease. This type of a diet may also reduce risk for
Listeria is the name of a bacteria found in soil and water and some animals, including poultry and cattle. It can be present in raw milk and foods made from raw milk. It can also live in food processing plants and contaminate a variety of processed meats. Listeria is unlike many other germs because it can
Federal health officials estimate that nearly 48 million people are sickened by food contaminated with harmful germs each year, and some of the causes might surprise you. Although most people know animal products must be handled carefully to prevent illness, many don’t realize that produce can also be the culprit in outbreaks of foodborne illness.
Knock Out Water Retention with Quick Fitness & Nutritional Fixes With summer around the corner, is your body ready for bathing suits, sundresses, shorts and tank tops? According to a recent survey for Albolene(R) Moisturizing Cleanser, which has been used by boxers for decades to help lose water weight, 84 percent of women admit they
Women who eat a Mediterranean-style diet — high in fruits, vegetables, fish and whole grains — are less likely to have trouble getting pregnant, hints a new study from Spain. The findings add to a growing body of evidence linking the Mediterranean diet to all kinds of health effects, including lower risks of obesity, diabetes
Did you know that one in six Americans will get sick from food poisoning this year alone? This problem is more serious than many people realize. Food poisoning not only sends more than 100,000 Americans to the hospital each year – it can also have long-term health consequences. But, following four simple steps can help
