Functional Foods
Almonds Lowers LDL and total cholesterol Reduces risk of heart disease Avacado Reduces risk of heart disease, high blood pressure […]
Lifestyles
Lifestyles Issues
Health Tip: The Food-Mood Connection
What you eat can affect more than your waistline. It can also influence your mood and behavior, experts say. The
Benefits Of A High-Fiber Diet
Looking to boost your health habits and improve the nutritional quality of your diet? Think about fiber. A low-fat diet
Keep Listeria Out of Your Kitchen
Listeria is the name of a bacteria found in soil and water and some animals, including poultry and cattle. It can
7 Tips for Cleaning Fruits, Vegetables
Federal health officials estimate that nearly 48 million people are sickened by food contaminated with harmful germs each year, and
Tips for Losing Pounds Fast for Summer
Knock Out Water Retention with Quick Fitness & Nutritional Fixes With summer around the corner, is your body ready for
Mediterranean diet tied to better fertility
Women who eat a Mediterranean-style diet — high in fruits, vegetables, fish and whole grains — are less likely to
Check Your Steps!, Keep Food Safe
Did you know that one in six Americans will get sick from food poisoning this year alone? This problem is
Food Allergy – Guidelines for the Diagnosis and Management of Food Allergy
The Guidelines for the Diagnosis and Management of Food Allergy in the United States: Summary for Patients, Families, and Cargivers
Baked Milk Products Help Some Kids Outgrow Cow’s Milk Allergy Faster
A new NIAID-supported study has found that children with milk allergy who can tolerate foods containing baked milk, such as
Claims About Cocoa ~ Can Chocolate Really Be Good for You?
Many of us would love to believe that chocolate is a health food. Maybe you’ve heard or read about its
Stroke Early Response – What You Can Do
Stroke Early Response Stroke is the third leading cause of death in America. In fact, according to the American Stroke
FIVE SIGNS YOU’RE HAVING A HEART ATTACK, STROKE & CARDIAC ARREST Warning Signs
Less than one-third of adults recognize the five warning signs of a heart attack, notes Dr. Orly Avitzur, medical adviser
Poorer Women More Likely to Die From Breast Cancer
Less access to cancer screening and treatment is to blame, report says. Less-affluent women now face a greater risk of
Cancer Causes – Helpful Info
The Potentially Curable Cancer During 2001, an estimated 135,400 Americans were diagnosed with colorectal cancer (commonly referred to as “colon
Combination of Five Lifestyle Factors linked to Lower Diabetes Risk
A new analysis of data collected from more than 200,000 adults has found that a combination of five healthy lifestyle
Pregnancy and Toxoplasmosis – Keeping Your Cat!
If you’re expecting a baby, you may have heard of toxoplasmosis because it can cause serious birth defects. A woman
Improving & Understanding Cholesterol Results
Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol